Counseling for Boys & Men in California | San Francisco Bay Area
If this is you, you're not alone
Unlock Calm and Build Unshakable Confidence
Do you constantly overthink, finding yourself trapped in an endless cycle of worry and fear of the worst-case scenario?
Are you exhausted from making decisions but never feeling fully sure of yourself?
Has stress become such a big part of your life that it’s draining your energy and taking the joy out of the things you love—like spending time with friends, family, or just doing what you enjoy?
Maybe you’re noticing how this stress is affecting your relationships or job performance, and you’re not sure how to get back on track.
Sound familiar? It doesn’t have to be this way.
Feeling Stuck in a Loop?
What If You Could…
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Keep striving for success without being weighed down by anxiety?
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Finally trust your instincts and make decisions that feel right?
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Restore your motivation and reconnect with the things that make life meaningful?
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Balance your ambition with a personal life that feels fulfilling and energizing?
It’s possible. With the right support and approach, you can achieve all of this.
How I Help You Transform: A Step-by-Step Approach
Break Through Mental Barriers
We begin by identifying the mental roadblocks that are keeping you stuck. You’ll learn how to reframe negative thoughts and let go of limiting beliefs that no longer serve you.
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Empower Yourself with New Skills
This isn’t just about talking—it’s about doing. You’ll actively practice new emotional, behavioral, and communication skills that will help you in real-world situations. Over time, these skills become automatic, helping you to handle stress and anxiety like never before.
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Celebrate Your Success
As you meet your goals, you’ll notice a shift in how you approach challenges. Our sessions will taper as you grow more confident, equipped to handle life’s ups and downs on your own. You’ll leave therapy with a sense of calm and resilience that lasts.
03
Take Control of Your Life Again
You don’t have to keep living in stress and uncertainty. Therapy can help you reset, rediscover your purpose, and restore balance.
Youth and Family Therapist
Specialized in treating anxiety and eating disorders in adolescents, providing support and guidance for families navigating these challenges.
Campbell Teen & Family Therapy
Clinician
Conducted psychiatric evaluations for adolescents to determine the need for hospitalization, ensuring timely intervention for those in crisis.
Child Crisis
Therapist
Provided therapeutic services to high school students, addressing mental health challenges, emotional regulation, and overall well-being.
Richmond Area Multi-Services High School Wellness Centers
Therapist
Delivered trauma-informed therapy to students within the San Francisco Unified School District, helping them process and heal from trauma in a supportive environment.
Project Prevent Trauma-Informed SFUSD
Recent Experience
At Pathway to Liberation Counseling, I bring years of experience as a Youth & Family Therapist dedicated to helping adolescents navigate their most challenging times. Having worked with clients at Campbell Teen & Family Therapy, I've successfully treated anxiety and eating disorders, showcasing my commitment to fostering resilience and growth in youth. I invite you to explore the transformative experiences our clients have had with us.
Therapeutic Approach
As a trauma survivor and experienced counselor, I offer specialized support for individuals, couples, and families struggling with trauma and anxiety. With over 15 years of experience in the San Francisco Bay Area, I understand the challenges you face - from overwhelming emotions to difficulties in daily life. My empathy-based approach focuses on building trust and guiding you through the healing process. Through individual, couples, or family counseling, we'll work together to help you understand your experiences, develop coping strategies, and regain control of your life.
"Healing Starts Here: Together We Rise."
Common Struggles for Men
Feeling Overwhelmed by Stress
Do you often feel like your stress is piling up and you're unsure how to manage it?
Haunted by past Trauma
Are there past experiences that continue to affect your mood and relationships, making it hard to move forward?
Conflicting Emotions about Yourself
Do you find yourself torn between self-criticism and self-acceptance, struggling to understand your feelings?
Struggling with Negative Thoughts
Do negative thoughts about yourself often creep in, making it difficult to see your strengths and potential?
Find your Calm
Discover strategies to quiet the noise, manage anxiety, and take control of the overwhelming stress that’s been holding you back.
Build your Confidence
Reignite your inner strength by replacing self-doubt with self-trust. Break free from procrastination and perfectionism to move forward with certainty.
Create Lasting Change
Through therapy, you’ll master practical tools that help you build lasting habits, ensuring your transformation sticks for good.